Friday, August 1, 2014

The Myth About Nursing and Weight Loss: UPDATE

So, you might remember when I posted this about nursing not automatically making the pounds slide off.

I guess you could say I was a little peeved. Seriously, just a little, that I hadn't yet lost the weight that my sisters had said I would JUST FROM NURSING. And you're damn right I wasn't going to exercise.
(I had a brief affair with the elliptical in my basement, but alas, it just didn't work out. We wanted different things. I—a hard body like I once had as a teenager who danced for hours every day, it—my sweat. That is all.)
I say affair because it was like cheating to me. Not on my husband, but on my LIFE.

SORRY I'M NOT SORRY FOR ALL THE CAPS.

This is serious.

Even more than peeved with not losing the weight, I was so pissed at women who (I imagine) giggly-say, "I didn't even have to think about losing weight. Nursing is amazing—it did all the work for me!" 

So, I lost a pound. A pound! Since then. And I'm really happy about it. Really. It's a step in the right direction. And mostly, my weight doesn't fluctuate (except for when my body's creating life and then feeding it exclusively, AKA what it's been up to for over a year). So I'm hopeful it stays off.

Even more important than the pound: I fit in my pre-pregnancy jeans today. At almost exactly six months postpartum. "Fit" might be generous. But I buttoned them. I don't need to tell you how HUGE that is. Almost as Huge as my muffin top today. But hey, that's what oversized sweaters are for. I'm rockin' the muffin today and I'm extremely pleased. The jeans will stretch, right? And by the next time I wear them without washing them, they'll fit even better. Whattup.

My butt is BEDAZZLED. This is happening.

How did I do it, you ask? How did I accomplish the enormous feat of losing a pound? I think I'm eating less. Still listening to my body, asking it for cues as to when and how much to eat, but I'm less of the food monster that I became the last week of pregnancy. That's kinda good. I mean, it's fun to eat so much but also kind of a drag to be SO hungry all the time.

Hang in there, new mamas, don't kill yourself over the weight. Especially if you're nursing that beautiful babe. You can bedazzle your butt someday soon.


22 comments:

  1. Love, love, love this post. I am also one of those gals pissed at all the mama's who said nursing dropped their weight. I am basically a dairy cow and besides the initial "a baby just left my belly" weight I have lost only 6 pounds in 4 months and my pre preggo jeans can't even get up past my knees. You're giving me hope. Maybe by month 6 I'll have a little more progress. Until then I'll just go back to lovin on my babe and not at all worrying about my weight.

    ReplyDelete
    Replies
    1. Thanks so much!! Really glad I could help give you a little hope. Two months ago, these jeans were going NOWHERE. My husband now swears the extra weight I'm carrying is in my boobs. I'm choosing to believe him. :)
      Yep—love on your babe! You'll never ever regret that. I do think I personally would regret worrying too much about my weight. Health, super important. Number on a scale? Not so much.

      Delete
  2. What is the biopsychosocial nature of health? In this article, you will learn about the three major components that constitute the biopsychosocial nature of health. Semenax

    ReplyDelete
  3. Health savings account combined balances now exceed the $10 billion mark. Contributions can be used as tax deductions for 2010 up to this year's IRS filing deadline. black beans weight loss

    ReplyDelete
  4. Who is a sports medicine physician? What does he or she do exactly? These are questions which are on the minds of many people who have recently heard of the term sports medicine physician. To become a sports medicine doctor one has to first be a physician and then undergo special training in sports medicine. Here the doctor concentrates on the long term health and fitness of his patients by helping them to overcome illness and injuries. modafinil acheter

    ReplyDelete
  5. Social Media, however, can be used in many ways other than engaging with patients online. This Philips Healthcare LinkedIn case study is a great example of a healthcare organization who used LinkedIn to establish “thought leadership” and expertise in their respective field of healthcare and lighting. Philips created the Innovation in Health LinkedIn group to create discussions and build their credibility by directly connecting with their target audience – medical, healthcare, and technology professionals. medical care delivered via telecommunications is called

    ReplyDelete
  6. While consumers search for affordable health insurance, they have price in their mind as the top priority. A general conception among the consumers is that cheap health insurance should not be costly-the cheapest health insurance plan available in the market is their target. However, this approach is not good. Sometimes, paying for a cheap health insurance plan but still not getting the required level of coverage results only in wastage of money. Ceremonial grade matcha

    ReplyDelete
  7. The long awaited Florida Health Choices program finally shows progress in creating an online exchange of health insurance for Florida. This kind of marketplace can make it easier to shop for affordable Florida health insurance. Andrea Natale

    ReplyDelete
  8. Pakistan, as we all know is a developing country and we are currently going through lots of challenges and issues. These issues vary from terrorism, energy crisis and poverty to poorly developed education and health systems. Health, which is the basic human right, has unfortunately not been our priority. buy lsd online

    ReplyDelete
  9. I really don’t accept this particular article. Nonetheless, I had searched with Google and I’ve found out that you’re right and I had been thinking in the improper way. Keep on creating top quality material similar to this. London itinerary

    ReplyDelete
  10. I genuinely enjoy looking at on this website , it has wonderful content . place to buy nuts online

    ReplyDelete
  11. This is one reason why this product is widely used as a weight-loss supplement. Instaketo Boost Pills Pure Insta Keto Capsules ... - Amazon.com

    ReplyDelete
  12. Yo-yo health habits can extend beyond just dieting alone. Learn how to break the cycle of yo-yo health habits for better health and a more balanced lifestyle. Best Hospital for knee replacement surgery

    ReplyDelete
  13. short period of time. With Keto Advanced 1500, you can get rid of that obese body and enjoy a slim figure with time. Advanced Keto 1500 - Crunchbase Company Profile & Funding

    ReplyDelete
  14. Health, good or bad, is too often something that happens TO people. This article offers an alternative way to view health, as either static or earned. In the former case, medical interventions play a key role for better or worse; in the latter, it's all your doing. The two are not opposed or an either/or choice but the problem with American health status is that most people view health from a static perspective only. The article urges a change in that outlook. 威而鋼邊度買

    ReplyDelete
  15. Health, good or bad, is too often something that happens TO people. This article offers an alternative way to view health, as either static or earned. In the former case, medical interventions play a key role for better or worse; in the latter, it's all your doing. The two are not opposed or an either/or choice but the problem with American health status is that most people view health from a static perspective only. The article urges a change in that outlook. estosterone cypionate for sale

    ReplyDelete
  16. In 2007, the governor of Minnesota proposed a mental health initiative and the legislature passed it. One of the more important components of the initiative was legislation amending Minnesota's two programs for the uninsured - General Assistance Medical Care and Minnesota Care - to add to the comprehensive mental health and addictions benefit. hgh pills

    ReplyDelete
  17. For humanity to assert total health in the 21st century, humanity must muster the courage to go beyond the average. Breaking new grounds, championing new ideas and venturing into the unknown. No one can discover new lands without leaving the shore. Our shallow efforts and knowledge cannot guarantee our triumph over sicknesses and diseases. hgh injections for sale usa

    ReplyDelete
  18. Choosing the right health insurance plan is the most important thing when getting your health care. There are many different factors and options to compare from different providers, hopefully this article will help you better understand on what to choose. non surgical nose job

    ReplyDelete
  19. I’m sure you will find a issue with your internet site utilizing Flock browser. 먹튀검증

    ReplyDelete
  20. You actually make it seem so easy with your presentation but I find this matter to be really something which I think I would never understand. It seems too complex and very broad for me. I am looking forward for your next post, I will try to get the hang of it! 메이저사이트 모음

    ReplyDelete
  21. There is noticeably a lot of money to learn about this. I suppose you have made certain nice points in functions also. 슬롯머신추천

    ReplyDelete